[Paddlers] Saturday

[Peter Heaver]

2 things: 
 
 
 
1)       I was a wee bit disappointed Monday night that the high level goal of the training session (working POWER) was not focused on as much as the secondary goal (fast hull speed).  Please, please though the end of the year keep focused on building your ability to generate power.  
 
 
 
 
2)      Saturday’s training 
a.       Crews
b.      Distance paddle (GI preferably or Frenchman’s’ bar or 2 x Hayden)
c.       SILENT boats – learn to feel the boat.
 
Peter 
 
 
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